Flow with the Moon: A Guided Journaling Experience

Master the ancient practice of moon journaling through a contemporary, evidence-based lens. Each week, Wax & Wane delivers thoughtfully curated journal prompts, astronomical insights, and structured reflection exercises that align with the lunar phases.

Our newsletter combines the latest research in chronobiology and cognitive psychology with the timeless wisdom of cyclical thinking, helping you develop a more nuanced understanding of your personal patterns and rhythms.

“Don’t worry if you’re making waves just by being yourself. The moon does it all the time.” —Scott Stabile

Discover Our Structured Journaling System

Unlike traditional mindfulness newsletters that offer generic guidance, Wax & Wane provides specific, actionable frameworks for self-reflection that evolve with the moon’s phases. Our subscriber-exclusive content includes:

• Hand drawn & digitized Moon Journal Almanac with detailed astronomical data,
• New chapters of The Moon Journaling Guidebook published weekly
• Carefully crafted journaling prompts that encourage deep, meaningful introspection
• Printable stickers, journal pages, calendars, and wall art
• Moon Phase Meditations Podcast

Whether you’re tracking personal goals, creative projects, or emotional patterns, our systematic approach helps you identify connections between lunar cycles and your lived experience.

“Just like moons and like suns, with the certainty of tides, just like hopes springing high, still I’ll rise.” —Maya Angelou

Become A Founding Member

Join our community of critical thinkers, writers, and self-experimenters exploring the intersection of astronomical cycles and personal development.

Each newsletter arrives in your inbox precisely timed to the moon’s phase, complete with scientific context, historical perspectives, and practical applications for modern life.

For less than the price of a latte, you’ll receive weekly guidance that transforms moon-watching into a powerful tool for self-discovery and personal growth.

“Three things cannot be long hidden: the sun, the moon, and the truth.” —Buddha